Who is The Sleep Healer

Hi, I’m Becky.

Since 2020 I’ve been a yoga teacher, human design reader and sound healer, and in 2025 I’ve decided to combine modalities and delve into what I’m passionate about… sleep.

Look, I’m a Manifestor. I love sleep. I love my rest cycles, and the world, for a long time, made me feel guilty about that. But as I delved deeper into the world of sleep and dreams, the science, the studies, the theories and the downright unknown, I started to realise one thing.

Sleep is our natural form of therapy every night. And it’s totally free. Yet, we never get enough of it, and feel guilty for taking it. What’s that all about!?

Our sleep literally helps us process our memories and emotions, helping detox triggers and clear our minds, ready for inspiration and ideas…

So, after years with no niche… I’ve decided to own mine. Welcome to The Sleep Healer. Through my knowledge of the nervous system, meditation, sound healing, human design and energetics, I’m here to help reconnect us to the most impactful form of therapy we all have available to us… sleep.

For the Astro & Human Design nerds…

I’m a 1/4 Ego Manifestor. I love rest, it gives me greater access to my creative process aka, my dreams. And you know full well with a 1 line, this is based on hard, solid research and observations.

I sit on the Right Angle Cross of the Four Ways. Gate 24, the gate of silent realisation (often linked to meditation, but I think of it more about sleep and nap time) is my souls support system. I’m here to identify patterns, tell stories, sense what others need and embrace silence and stillness.

My moon is in the 8th house, my sun and jupiter in the 12th. And Neptune in the 5th. Creativity, depth, and dreams.

I’ve spent the last 5 years or so learning deeply about myself to carve this offering and it feels like a long time in the making. Now? I’m ready to come out of my shell and share my dreams… literally.